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Whether dealing with feelings of failure, imposter syndrome, an onslaught of criticism at home or work, or even suffering through grief, there are times in everyone's life when they are racked with self-doubt. This book is a toolkit for working through and learning from those feelings, equipping you with the practical know-how to pick yourself up and regain a sense of confidence and self-worth, whatever life throws at you.In every life there a...

This is a book for NOW! *****' Amazon reviewerSelf-doubt can creep in at any time, and at times of great stress or grief, our guards can drop even further, making us susceptible to crises of confidence and feelings of inadequacy in all spheres of our lives.In this practical book from renowned psychotherapist Gael Lindenfield, readers will learn to work through these feelings, reclaim their sense of self-worth and bounce back feeling stronger, ...

Gael Lindenfield The Positive Woman Developing optimism and belief in yourself - breaking free from those destructive habits. More than just a guide to thinking positively, this book offers practical advice and positive strategies for creating the changes you want to achieve in every area of your life.

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Whatever the cause of your unhappiness and self-doubt - personal, work-related, or a combination of the two - this book gives you all the tools you need to conquer the overwhelm, dust yourself off and regain positivity, whatever life throws at you.

Full of practical advice, tips, exercises and tools to help boost self-confidence and self-worth, covering a range of scenarios from the personal to the professional.

We all envy confident people for being open, secure, relaxed and successful. But did you know that confidence is not something you have to be born with? It is possible to learn confidence and if you need a little help along the way, this is the book for you.By working through this indispensable guide, you will be able to bring your own sense of inner confidence to life and gradually build up your own self-assurance. The you too can stand tall ...

the best book on the subject."SUZIE HAYMANDon't spend your life blaming yourself for being inadequate, shy or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.. Improve your self-esteem and motivation. Cope with unfair criticism and exploitation. Communicate effectively with others. Discover the essence of assertiveness. Learn the art of being positive

New Lindenfield guide to helping teenagers and young adults stay confident and feel good about themselves.

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Free yourself from the guilt trap and move on with your life.

Develop self-presentation and communication skills so you can converse with confidence, build up a network of quality relationships, and create the working life you really want!

This new fully updated edition of Lindenfield's classic offers practical advice and positive strategies for creating changes in every area of your life.

Self motivation is an essential skill for success. This practical self-help guide reveals what it is, how exactly it can help us and why it is often so elusive. The book contains exercises and provides a complete self-help course. The sixth book from bestselling author, Gael Lindenfield

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The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.

SELF-HELP / Personal Growth / Self-Esteem